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You are here: Home / Blog / 66 TIPS IN 40 DAYS: DAY 23

Blog, Wellness

66 TIPS IN 40 DAYS: DAY 23

37. Cold turkey is not for everyone – When starting a weight loss program, there are several camps, one of which is the cold turkey method.  Often the keto camp can go this way.  However, because we are all different and have different levels of metabolic issues, the cold turkey method may not be the best approach.  Consult with someone that can help identify your situation.

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